If you’ve gone through a traumatic experience, you may be struggling with upsetting emotions, frightening memories, or a sense of constant danger. You may even feel numb to the world around you and disconnected from everyone. Often, when bad things happen, it can take a while to get over the pain and feel safe again. If these symptoms last for an extended period of time after an incident, you may want to seek help. If your stress reaction has lasted for months on end and is accompanied by a number of other symptoms like reoccurring memories or distress and anxiousness about the event, that are significantly interfering with you life, you should seek professional help.Wit the right treatment, self-help strategies, and support, you can speed your recovery. Whether the traumatic event happened years ago or yesterday, you can heal.
At Star Point Counseling Center, we have licensed counseling therapists available to help reduce your stress, relieve your pain, and make you feel better. We are here to help you find out how to maximize your productivity and build coping skills. So, if you have experienced a traumatic event and need to talk about it, or want to learn ways to cope with your distress, please visit our website starpointcounselingtampa.com or give us a call at (813)-244-1251.