Very often couples get caught up in patterns of negative interactions, having the same fights over and over. They don’t like it, would like to change it, but don’t know how to talk about it. Over time they become less and less connected to one another, leaving them feeling frustrated and alone in the relationship.
As Emotionally Focused Couples Therapists, we help you and your partner identify the problematic interactional patterns that have developed in the relationship that often leave you feeling alone and frustrated. By exploring each partner’s experience in the relationship, we will discover your unmet needs and gain new and powerful insight into how they have been contributing to the patterns that leave you feeling disconnected from your partner. Understanding each other and these patterns in a new way promotes healing and allows for new, fulfilling patterns of interaction to evolve between you.