Long-term stress can contribute to a long list of physical and mental health problems.
School is a frequent concern for teens. They have to deal with possible bullies, the fear of fitting in, making friends and maintaining grades.
83% of the teens surveyed said school was a significant or somewhat significant source of stress.
HOW TO RECOGNIZE THE STRESS:
*Irritability & and anger
*Trouble sleeping
*Eating changes
*Neglecting responsibilities
*Changes in behavior
At Affordable Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!
Affordable Counseling Center - Brandon and Tampa, FL 