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Long-term stress can contribute to a long list of physical and mental health problems.

School is a frequent concern for teens. They have to deal with possible bullies, the fear of fitting in, making friends and maintaining grades.

83% of the teens surveyed said school was a significant or somewhat significant source of stress. 


*Irritability & and anger
*Trouble sleeping
*Eating changes
*Neglecting responsibilities
*Changes in behavior

At Affordable Counseling Center in Tampa, FL and Brandon, FL we are currently offering online and over the phone counseling in Tallahassee, Orlando, Jacksonville, and Gainesville, Florida!

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