Let’s talk about depression
Depression causes the feeling of sadness or emptiness for a long period of time. In severe cases, it can lead to suicide.
According to research, “One in 10 adults report experiencing depression.”
Common symptoms of depression:
-Getting too much or too little sleep
-Changes in weight
-Feelings of worthlessness
-Difficulty enjoying activities
Depression is not a sign of weakness. Dealing with depression, causes person to put in more effort just to get through the day. It definitely takes patience in trying to understand someone else’s struggles. However, it is not impossible.
Depression. Is not forever. If you want to start therapy immediately, you can start at Starpoint counseling center located in Tampa, fl and Brandon, fl
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