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Monthly Archives: January 2022

Abandonment therapy Star Point Counseling center Tampa. Fl & Brandon. Fl

At Star Point Counseling center in  Tampa, Fl & Brandon, Fl, we understand that stress or overwhelm can contribute to emotional abandonment. If you have unmet needs it can often be difficult meeting the needs of others.

If you deal with abandonment or the fear of it reoccurring, Star Point Counseling Center offers therapy. Abandonment fears can impair a person’s ability to trust others. They may make it harder for a person to feel worthy or be intimate. Having these worries will make you prone to anxiety, depression or other issues. To avoid other problems that can occur, Star Point Counseling Center helps those who need anxiety, depression and codependency therapy. 

Your physical, mental and emotional needs should be met. Future abandonment fears are most likely to impair your trust in others however, at Star Point Counseling center in Brandon, Fl & Tampa, Fl we are able to help you minimize those fears.

Depression Therapy Star Point Counseling Center Brandon. FL & Tampa. FL

Are you dealing with depression? Or having trouble with daily stresses? Sometimes the simplest activities—getting out of bed, bathing, and dressing—can feel impossible. At Star Point Counseling center in Brandon. Fl & Tampa. Fl, we offer therapy that can be a safe space for loved ones to privately sort through their own feelings. 

People with depression often feel anger, shame, and irritation. Sometimes these emotions can show up in the body as aches or nausea. Your well-being is very important to Star Point and we aid in managing these emotions to create a healthier mindset for yourself and your space.

Participating in Star Point Counseling Center in Brandon. Fl & Tampa. Fl is highly encourage because depression is treatable. A therapist can help loved ones learn how to best support the individual with depression.

Career counseling at Star Point Counseling center Brandon, Fl & Tampa, Fl

Choosing a career is an important task, but it may also be a difficult one. It may not be easy to decide what type of job will be the best fit, and since career counseling helps people assess their skills, needs, and desires in order to find a career that works for them, this career counseling at Star Point Counseling center in Brandon, Fl & Tampa, Fl is considered to be an important step to take before deciding on a permanent career.

Career Counselor Los Angeles, Los Angeles Career Counselor | Connolly  Counseling

At Star Point Counseling center in Brandon, Fl & Tampa, Fl, a therapist  can help a person explore skills and strengths, consider education levels and give advice about continuing education, and determine interests and personality type.

Researching a wide variety of potential careers may be overwhelming, and information on the skill sets and education needed for a particular position may be contradictory or difficult to find. For this reason, Star Point Counseling center in Brandon, Fl & Tampa, Fl offers therapy to help cope with the change and stress that may come.

One’s career is often one of the most important aspects of adulthood, Star Point Counseling center can aid in outlining and discussing potential career options. We are here to take the steps with you.

Anger management at Star Point Counseling center Tampa. Fl & Brandon. Fl 

People learn steps to help them stay calm in anger management at Star Point Counseling center in Brandon, Fl & Tampa, Fl. They may then handle tense situations in a constructive, positive way. A person may learn to control reactions and respond in a socially appropriate manner. The support of a therapist at Star Point Counseling center may be helpful in this process.

People who receive anger management therapy learn skills to slow their reaction to anger. Understanding this can help them identify the reason for their feelings. The roots of anger may be buried in emotional trauma, addiction, grief or other issues.

Anger management at Star Point Counseling center in Brandon, Fl & Tampa, Fl aims to achieve constructive responses, rather than destructive ones. People in therapy are encouraged to examine what triggers their anger.

Grief Therapy at Star point counseling center Brandon, Fl & Tampa, Fl

Dealing with a loss is never easy. We understand that it can be the darkest hour, however, we want you to know Star Point Counseling center in Brandon, Fl & Tampa, Fl is always available. While, one person may find themselves grieving a painful relationship, another may mourn a loved one who died from cancer and yet feel relief that the person is no longer suffering.

3 Grief Counseling Therapy Techniques & Interventions

People in grief can bounce between different thoughts as they make sense of their loss. Thoughts can range from soothing to troubling. For this reason, Star Point Counseling center in Brandon, Fl & Tampa, Fl offers therapy for Children and adults as well as civilians in order to process the losses of sudden and unwelcome turn of events.

One of the hardest challenges is adjusting to the new reality of living in the absence of the loved one. Adjusting may require a person to reach out for other sources. If this is the case for you, Star Point Counseling center is open to help give you hope, improve strength, faith and renewal.


Parenting can be very fulfilling and satisfying. While most can agree that there are more good days than bad, the difficult days can be very time consuming. At Star Point Counseling center in Brandon, FL & Tampa, FL, we offer daily living skills, social skills and appropriate behavior skills that can be used anywhere in life! For new parents, you may be overwhelmed by parenting information and advice. They may be unsure of what is best for their child. So they may turn to therapy. If this is the case for you and your family, Star Point Counseling center in Brandon, FL & Tampa, FL is available.

Parenting may become more difficult when a child shows signs of behavior issues. Parenting may also become more complex if the child has a physical or intellectual disability. It can be hard to cope when a child needs extensive medical treatment or other extra care. Parents may find it difficult to give their children equal attention. This may cause some parents to feel guilt and greater levels of stress.

Besides the difficult times, We understand the excitement and challenges that come with having a family as well, and want to help you to help each other make adjustments to the changes that occur in a household.


Troubled tweens & teens

It can be challenging dealing with a child who is defiant at school, home or other places. However, you are not alone. There are places that can aid your child with this problem such as Star Point Counseling center located in Brandon, Fl & Tampa, Fl. We provide tools, skills, and strategies to help your child improve his or her self esteem and self concept, relationships, and to increase their level of functioning at home and at school. 

For Troubled Teens, Tough Love Is Rarely The Answer | Think

Involving the entire family in therapy for a troubled teenager can help deal with issues between family members, show the family how to relate to and support the teen, help each family member learn to change unhealthy reactions to each other and help everyone learn effective communication skills.

Therapy can help identify other underlying issues such as depression, anxiety or stress your teen may be facing on a daily. At Star Point counseling center, your child’s voice should be heard and we have open communication that will encourage expression of negative thoughts or feelings.


Based on research, exercise can reduce or eliminate the symptoms of depression and anxiety, and exercise goes a long way toward improving mood and self-esteem. However, exercise can sometimes become an addiction and have a negative influence on physical and mental well-being.

Exercise Addiction Statistics | The Recovery Village


-A person exercises excessively, perhaps several hours each day, without giving the body a chance to rest. 

-withdrawal symptoms start to occur, such as: guilt, depression, and anxiety.

-exercise no longer improves quality of life- it becomes a habit which is maladaptive.

Most studies recommend 60 to 90 minutes of exercise three to four times a week. This is just an estimate because every person differs.

If you start noticing that you or someone close is missing important events because of exercise, exercising when sick or exhausted, or losing interest in other hobbies, counseling could be a fit to find healthier behaviors & other coping mechanisms .

Couples Counseling Tampa Fl. & Brandon Fl.

Therapists at Affordable Counseling Center in Brandon Fl. & Tampa Fl. will help determine what’s not working, remove it, and replace it with something better.

You’ll learn when and how to use new skills that promote your connection as a couple.

You may be stuck doing the same thing repeatedly, despite not getting the results you want, just because you don’t know what else to do.

You’re likely mimicking either what you observed growing up or what was once done to you.

In therapy, you’ll do something different.

You’ll get out of your comfort zone.

Affordable Counseling Center in Brandon Fl. & Tampa Fl. will arm you with tools, support, and encouragement, you’ll try things that aren’t familiar, things that will work.

In therapy at Affordable Counseling Center in Brandon Fl. & Tampa Fl. , you’ll examine and tackle, head on, the issues that get you stuck as you learn new, more effective, ways to address and resolve what’s getting you stuck.

Our Therapists at Affordable Counseling Center in Brandon Fl. & Tampa Fl. work to develop a plan to design, build, and nurture the type of relationship you want to have once you understand exactly what you need and want to be happy in a relationship. We’ll also talk about how you ask for it!

Always in a relationship, listening and communicating are key aspects. I will help you learn to communicate more clearly and intentionally – and to listen and understand your partner.



It is not uncommon for someone to be concerned about how others perceive them. Yet individuals with avoidant personality dread being labeled as inadequate.

Avoidant Personality Disorder (AVPD) involves those that are typically hypersensitive to criticism and fixate on what others think of them. As a result, they withdraw from situations in which they may be judged.

Avoidant Personality Disorder: Causes, Symptoms and Treatments

Dealing with AVPD can be challenging, especially when it comes to maintaining relationships. However, this does not mean that it is impossible.

Symptoms of AVPD:

-Avoidance of risks or new activities for fear of embarrassment

-Preoccupation with criticism and rejection

-Unwillingness to get involved in relationships unless they know they will be accepted

-Avoidance of work activities that involve significant contact with others

Avoidant Personality Disorder – Bridges to Recovery

Star Point Counseling Center can help someone with AVPD to learn skills that will help them be open and communicative with their partner.

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