Having a controlling nature can be positive for setting structure and boundaries. However, over time you may notice, if the controlling behavior becomes compulsive, it will start to affect you negatively and those around you. To prevent this, Star Point Counseling center in Tampa, Fl & Brandon, Fl offers assistance with addressing control issues and unraveling the source of the need for control.
Your control issues could be linked to fear of future outcomes. At Star Point, we understand, the need for control may become overwhelming and exhausting, wreaking havoc on relationships,careers, and overall quality of life. We will help you & loved ones walk this path. We offer family therapy, couples therapy and individual counseling.
At Star Point Counseling center, the client and therapist work together to address the underlying fear, emotions, or anxiety, and develop coping strategies. This process of increasing self-awareness can help a person begin relinquishing the need for control.