Individual may fear something bad is about to occur and believe they cannot escape. They might worry about losing control or embarrassing themselves. Many report feeling a sense that their bodies are “unreal.”
Agoraphobia is an anxiety condition that affects roughly 1.8 million American adults. This phobia causes people to fear and avoid situations they cannot easily escape. They could fear crowded spaces, waiting in line, or simply being outside their home.
Agoraphobia often reduces one’s quality of life. It can affect one’s job performance, social network, and day-to-day living. People who experience agoraphobia might consider speaking to a therapist at Affordable Counseling center in Tampa, Fl & Brandon, Fl.
Panic attacks are common among people with agoraphobia. A panic attack often involves extreme fear and confused thoughts. It can also cause severe physical symptoms such as tunnel vision, difficulty breathing, numbness in the extremities, and chest pains. Some people mistake their first panic attack for a heart attack.
Individuals may change their daily routine in order to avoid crowds or other situations that cause anxiety. Some may only be able to go out in public if they have a companion. At least one-third of those with agoraphobia find themselves unable to leave their homes at all.
If you or a loved one has agoraphobia,therapy at Affordable Counseling Center in Tampa, Fl & Brandon, Fl can help. A trained therapist can reduce the anxiety and fear that come with agoraphobia. They can also treat any diagnoses which may be exacerbating your symptoms, such as PTSD. No situation is hopeless; help is always available if you know where to look.