Life is hard. Even positive life events and transitions can still be stressful and bring apprehension or unease. During difficult life events it is easy to feel “stuck” or unable to break down personal brick walls. Sometimes past coping skills stop working, pain from old hurts or broken relationships becomes too much to ignore, or shame clouds your thoughts and daily life. Whether you are experiencing an overwhelming personal crisis or you are looking for some tools to make minor adjustments to your relationships or career, we are here to help.
The therapists at the Affordable Counseling Center in Tampa Fl. & Brandon Fl. offer a non-judgmental, faith-sensitive and validating environment where you will be respected and heard. We will work with you to create an individualized change strategy to move towards goals you identify. Working with a therapist at Affordable Counseling Center in Brandon Fl. & Tampa Fl. can give the freedom to say things that have been previously unsaid, raise your awareness of potential blind spots, and help you identify steps to break unhealthy patterns. Our goal is not for you to merely function within your current situation, but to help you form skills and plans to move beyond your goals. Therapists at Affordable Counseling Center in Brandon Fl. &Tampa Fl. will help you with anxiety counseling, depression counseling, stress counseling, trauma counseling and social skills counseling.