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Tag Archives: marriage and family counseling

Your Teenager and Stress

The adult world is full of situations and events that cause stress. For teens, these stressful events might look different: parents’ divorce, peer pressure, school responsibilities, illness or situations with relationships. Even positive events can create a degree of stress.

The ability to evaluate stress levels and to develop coping skills increases for teens as they grow older and wiser. Often, it is not the situation that causes all the stress; it is the perception and belief about the situation.

It is important to distinguish daily life hurdles from significant stress. Parents and teens often experience daily challenges that can cause stress. Teens usually learn strategies to effectively cope with these small hassles. It is the significant stressors, such as the death of a family member or friend or a serious illness that will cause adolescents to be unable to cope. These events, when not dealt with, can result in serious consequences for the teen’s physical and emotional wellbeing.

While life’s everyday stressors have less negative impact than any single traumatic event, the cumulative effect can be just as detrimental. Perception of stress is often related to experiences and development. What is stressful for one person may not even amount to a small issue for another.

Every teen’s response to stress will be different. Some will have mood swings while others will take part in attention seeking behavior, avoid certain activities, isolate themselves, refuse to go to school, fail to prepare for class assignments and / or have physical complaints like headaches and stomach aches.

So what can parents do?

At Affordable Counseling Center, there are two convenient locations for you to choose from in Brandon and Tampa.  

We provide counseling services to individuals, couples, families, children, teens, and adults with any type of crises.  We help you build tools as well as help design and implement individualized goals and objectives, help you sort out beliefs, thoughts, and behavior patterns that may be hindering you in your relationship(s) whether at the work place or in other areas of your life.  
 
We have the tools you need for managing pain, anxiety, disappointment, frustration, hopelessness, or anger resulting from circumstances that interfere in achieving a balanced and fulfilling lifestyle.  By working together, we will show you how to set and achieve goals and objectives therapeutically designed to meet your needs that will allow you to live the life you know that you deserve.
Call or text us today, to schedule your appointment. (813) 244-1251 or visit us online at:
http://www.affordablecounselingbrandon.com
http://www.starpointcounselingbrandon.com
http://www.starpointcounselingtampa.com
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Marriage Counseling

Every relationship is bound to experience highs and lows, and that’s normal when you’re in a relationship as close as a marriage. Determining whether your marriage is experiencing a small bump in the road or if it’s something more serious that requires professional counseling may be easier than you think.

Even the best marriage can suffer normal wear and tear over the years. If it shows signs of breaking down and you and your spouse growing apart, professional marriage counseling is often the best next step. A good counselor can guide you toward getting the relationship back on the right track by identifying what the real issues are and then helping you to implement solutions.

Marriages tend to change over time, especially when faced with a major transition, such as one partner going back to school, when you’re expecting your first child, or you’re suffering the loss of a family member. A good marriage counselor can help you to get through these changes so that you can find your relationship’s new normal and regain focus on each other.

Even if you feel that your marriage is in good shape, counseling may be able to make it great. Getting the perspective of an objective professional can help you to keep your relationship with your spouse running smoothly.

We can help. Call us to schedule your marriage counseling session and begin making your relationship great again.

Email us at: starpointcenter@aol.com or call us anytime at (813) 244-1251

http://www.affordablecounselingbrandon.com

http://www.starpointcounselingtampa.com

http://www.starpointcounselingbrandon.com

Owner Profile- Clarissa Crystal Belle, LMHC

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Clarissa Crystal-Belle Licensed Mental Health Counselor (LMHC), is co-founder and the Executive Clinical Director at Star Point Counseling Center. She has over 20 years of clinical therapy experience and has been a Licensed Mental Health Counselor (LMHC) since 1997.

With Clarissa’s extensive experience providing counseling and therapy for children, teens, individuals, couples, and families.  She has helped many people with issues of depression, stress, anxiety, relationships, marriage and family dynamic issues, separation and divorce, grief and loss, parenting skills, PTSD, repeated negative behavior as well as addictions.
For more information on Clarissa’s extensive counseling experience, visit our website at www.starpointcounselingtampa.com.

Affordable Counseling of Brandon

Affordable Counseling of Brandon is a new counseling center in Brandon Florida that offers quality mental health counseling at an affordable price. Co-founders Clarissa Crystal-Belle and Sam DiFranco wanted to develop a place where people could get the help that they need even with income restrictions. Affordable Counseling employs several Interns, Registered Mental Health Counselor Interns, and Licensed Mental Health Counselors (LMHC) to meet your mental health needs.

We have experience in many areas such as anxiety, depression, life transitions, marriage and family counseling, trauma, grief and loss, separation and divorce, parenting, troubled teens, alternative lifestyles, domestic violence, feelings of being overwhelmed, veterans of war, addictions, and many more!

For more information about our services and our staff, visit us at http://www.affordablecounselingbrandon.com/

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